Author - Ryan Finley

distance running tips for kids

7 Long Distance Running Tips for Kids

Any parent knows that once your child takes their first steps, it’s only a matter of time before they’re constantly running: around the house, through the yard, and at the playground. Before long they’ll probably be begging to join...

long distance running tips

5 Long Distance Running Breathing Tips

Running long distances isn’t just about having the muscles and the stamina to cover that ground. It’s also about pacing your breathing to optimize oxygen flow. Check out our five favorite long distance running breathing tips below. Tips for...

blackbeard adventure race

Black Beard 12 hr Adventure Race

When 15 SEPT 2007 (Hurricane date for Black Beard is 29 Sept)   Where NAG’S HEAD, OUTER BANKS, NORTH CAROLINA (click here for map) USARA National Championship Qualifier The winner of the 3 person coed catagory qualifies for the USARA...

yough extreme adventure race

Yough Xtreme Adventure Race

What 12 hour adventure race When May 26, 2007 Where Ohiopyle State Park, PA Solo’s & 2 person, 3 person & 4 person teams will race approximately 50 combined miles through the rugged and beautiful Laurel Mountains of south western...

dash for cash

Dash for Cash Race

Registration $30.00 Online Reg. Closes: May 31, 2007, 2006 When June 2, 2007 at 2pm BBQ/Live entertainment: 5pm The Courses Beginners Course, 4 miles, Challenge Course, 14.4 miles or Expert Course, 18.4 miles loaded with bomb single track, lung...

trail runners

The Pittsburgh Urban Race Extreme Sprint (P.U.R.E.)

About This Race A 20 mile sprint adventure race in and around the city of Pittsburgh. 3 miles of canoeing, 6 miles of running, 11 miles of mountain biking & adventure challenges. Total distance 20 miles When May 21, 2005, 8:00 AME Start Format...