Author - Ryan Finley

bike to run transition tips

5 Bike to Run Transition Tips

Triathlons are often considered one of the most impressive physical feats an athlete can accomplish. They are incredibly exhausting and require a lot of specific training in order to achieve success. From the bike to the run to the water, one of the...

what is adventure racing

What is Adventure Racing?

Adventure racing is an extreme endurance competition in which teams navigate through the wilderness. By using multiple modes of transportation and careful navigation, those teams race through rugged terrain. If you are unfamiliar with this intense...

group of mountain hikers

9 Beginner Tips for Mountain Hiking

Hiking is a great way to be active and connect with nature. It can help manage stress, keep you active and it’s a fun activity to enjoy with friends and family. There are a few tips for mountain hiking to follow to ensure you have the best...

tips for hiking with a dog

5 Tips for Hiking with a Dog

Have you thought about taking your four-legged friend on your next hike? Many dogs love spending time outdoors, and for most canine companions, spending time with their human(s) is the best part of any adventure. If you love spending time on the...

mountain biking tips for beginners

9 Beginner Tips for Mountain Biking

Mountain biking is a thrilling activity enjoyed by many around the world. If you’re just starting out, you’ll need a lot of stamina, practice, and courage to attempt offroad biking. We’ve put together this guide with nine beginner...

running trails in pensacola

Best Running Trails in Pensacola, FL

Pensacola, FL is home to a few great running trails. When conditions are right, the weather can be ideal; sunny and hot with a cool breeze blowing in off of Escambia Bay. The city has several parks that have beautiful trails designed specifically...