Kayaking is an amazing sport and a great way of staying in shape. But kayaking can also be quite dangerous for someone unfamiliar with how to remain safe while doing it. One of the most pressing issues a person has to consider while kayaking is...
Kayaking is both a relaxing and refreshing sport that millions of Americans enjoy each year. It is a unique combination of relaxation and exercise while getting you out into the wide-open waters or rolling ocean waves, still lakes, or sleepy rivers...
Triathlons are often considered one of the most impressive physical feats an athlete can accomplish. They are incredibly exhausting and require a lot of specific training in order to achieve success. From the bike to the run to the water, one of the...
Adventure racing is an extreme endurance competition in which teams navigate through the wilderness. By using multiple modes of transportation and careful navigation, those teams race through rugged terrain. If you are unfamiliar with this intense...
Hiking is a great way to be active and connect with nature. It can help manage stress, keep you active and it’s a fun activity to enjoy with friends and family. There are a few tips for mountain hiking to follow to ensure you have the best...
Have you thought about taking your four-legged friend on your next hike? Many dogs love spending time outdoors, and for most canine companions, spending time with their human(s) is the best part of any adventure. If you love spending time on the...
Few athletes are bold enough to consider competing in an adventure race. Those who do will only meet success if they know how to train correctly. Are you looking for more information on how to prepare for the big day? Read on to learn about what you...
Mountain biking is a thrilling activity enjoyed by many around the world. If you’re just starting out, you’ll need a lot of stamina, practice, and courage to attempt offroad biking. We’ve put together this guide with nine beginner...
Pensacola, FL is home to a few great running trails. When conditions are right, the weather can be ideal; sunny and hot with a cool breeze blowing in off of Escambia Bay. The city has several parks that have beautiful trails designed specifically...